Emerging research shows creatine has neuroprotective effects, helping defend against age-related memory issues or mental fatigue.

Age-related sarcopenia (muscle loss) starts earlier than most expect — creatine supplementation slows this down, helping you feel and look younger.

Creatine helps fuel brain cells, which combats mental fog and keeps you thinking sharply during meetings and everyday decisions.

As testosterone and muscle mass naturally decline with age, creatine supports your body's ability to maintain muscle—helping you stay strong and capable.